You Don’t Need Milk. Here’s Why.
Really, I was just as surprised to learn you don't need milk, so here's why... Anyone else feel duped by the dairy farmers? I grew up believing that drinking milk (from cows) was the most wholesome food, and I was allowed to ingest as much as I wanted. I'm quite sure my mother spent more money on milk than any other food group when I was young. It was a quick, easy, cheap way to get vitamins, calories, and minerals into her growing daughter every day. The best part was how much I liked it and could easily down 1/2 a gallon per day. Some of the slogans I heard growing up: Drink milk to get big and strong- quickly makes children interested.Milk does a body good- sold me!Got milk?-famous people…
